Services
Health occurs when different aspects of well being are in a state of balance
Starts from 30£
Deep Tissue Massage
What it is for
- Reduces muscular tension
- Increases Blood flow, speeding up recovery
- Improves range of movement
- Improves the body’s detoxification process
- Promotes relaxation and improves sleep quality
A typical session includes a health and postural screening, the treatment itself and PNF passive stretching, as well as ad hoc advice
Treatment will differ depending on the activities that you need to carry out, pressure won’t be excessive, and you will find it energising if you wish to be prepared before physical work, or more firm if you are recovering from strenuous physical exercise.
Starts from 40£
Body Mind Massage
What is it for
- Promotes Comfort
- Improves mood
- Improves Mental Focus
- Allows you to tune to your Inner, more genuine Self
- Gives a sense of feeling contained and promotes peacefulness
• Option 1: 20 min Coaching + 40 min Massage ---- • Option 2: 30 min Coaching and 60 minutes Body Mind Massage
This is the ideal treatment for those seeking a more comforting and relaxing massage to relieve stress and promote a sense of grounding. During the treatment, the therapist will attune to the client’s state of being by initiating dialogue, rapport, and relatedness through coaching techniques. This process involves rebalancing and clearing the mind from any thought pattern that obstructs a genuine relationship with oneself.
currently not available
Start from: £20
Outdoor Personal Training
free consultation
To understand more about your goals and taylor your fitness plan
Strenght and fat burn classes
All you need to trasform your body and look healthier
Ongoing motivation and support
Regular check-ins and reflective sessions to track progress and boost energy levels.
Spiritual and Astro Coaching
Start from: £60
Chart interpretation
Discover your Soul’s journey through the symbolism of the Horoscope
Insights from the unconscious towards pattern of behaviour
Retrospective sessions focused on dream analysis in relation to your horoscope to gain insights into your behaviour
Inner Peace and Growth
Develop your intuition and find a sense of interconnectedness.