I help my clients build healthy habits, feel better, and find what works for them.
My fitness career began as a personal trainer at a gym, where I gained experience setting up HIIT, boot camp, and stretching classes.
I later decided to take a massage qualification as a sports massage therapist to support my clients’ recovery.
While working with clients, I realised that changes in the body needed to be supported by a multilayered approach, which allowed the client to relate to their own body by means of attuning to me as a therapist.
With my qualification in life coaching, I then learnt to map out plans to support clients exploring areas requiring renewal, and limiting negative patterns of behaviour.
Training, qualifications & experience
- Level 4 YMCA Sports Massage
- Level 3 YMCA Personal Training
- Life coaching – Train fitness
- Foundation in Analytical Psychology
Massage Location
I currently offer mobile Massage delivered to your door.
92%
Happiness Rate
My clients report feeling “new”and more energised after their massage treatment.
88%
Success in Habit Formation
My clients felt more positive and empowered, and benefited from post treatment advise
82%
Fitness and weith loss goals
Clients felt the support given was comprehensive and succeeded in positive habit formation
Why work with me?
Choosing me as your Therapist means selecting a partner who is dedicated to your success. My approach is compassionate, non-judgmental, and focused on helping you find what works best for you. I provide to my clients with all the knowledge needed for their growth and set up tailored plans to support them with their journey
